GET FIT WITH <br> ELITE STRENGTH AND WELLNESS

Your journey to strength, health, and vitality starts here.

Find the best personal trainer in dubai

At Elite Strength & Wellness, personal training goes beyond reps and sets — it’s a fully tailored experience designed to build strength, optimize performance, and elevate your entire lifestyle with our best personal trainers.

Whether you’re an athlete chasing peak performance or a professional looking to level up your fitness, we create customized training programs that align with your goals, body, and schedule.

Call us or drop a message and we will take it from there

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PERSONAL TRAINING Features

Transformation Complete packages that combine fitness, nutrition and more for total body transformation

WEIGHT LOSS Targeted weight loss plans that combine effective workouts and strategic nutrition

YOGA/PILATES Improve your flexibility, reduce stress, and enhance your well-being with our yoga programs

NUTRITION Tailored meal plans and expert advice to fuel your body and support your fitness journey

SENIOR'S FITNESS Safe and effective programs designed to improve mobility, strength, and balance for seniors

Boxing Builds strength, endurance, agility while burning calories and relieving stress with our Boxing fitness programs

OUR PROCESS

HOW IT WORKS?

Consultation & Assessment Free consultation to understand your fitness aspirations & assess current state of your body

Tailored Program Design We will design a tailored program for you with defined workouts, meals and timelines.

Progress Tracking & Support Start your training with our continuous support every step of the way.

OUR TRAINERS

Team Of Expert Coaches.

Mukesh Singh Negi

Co-Founder & Transformation Specialist

Vinod Kumar

Co-Founder & Elite Head Personal Trainer

Mohammed Javed Subbah

Co-Founder & Physical Therapist

WHY CHOOSE US?

Transformations

Real Stories, Real Results

Christopher

Very happy with work Mr Javed done with my lower back pain, I was struggling for months and after a few sessions I felt a lot better 👌

Mohit Verma

I reached out to Javed at the time when I exhausted a lot of rehab avenues; he came as a magic hand and I am back on the courts..... he is very knowledgeable on physiology of the body n joints and is very empathetic to the patient's condition... overall a great practitioner..

Ritu Raj Mathur

I came to Mukesh with a herniated disc, unable to lift or train properly. Through his patient guidance and expert knowledge, I gradually regained my strength and confidence. . Thanks to his dedication, I was not only able to get back to fitness but also achieve something I once thought impossible—trekking to Everest Base Camp. I couldn’t have done it without him!

Riyas

From the moment I began personal training with Mukesh, he swiftly alleviated my lower back pain and enhanced my overall body strength. I used to fear bending, but with his guidance, I have successfully regained my flexibility through targeted training sessions. His expertise is truly exceptional.

Yassir Ali Reza

Osteoarthritis, knee injuries, and weight fluctuations made daily life painful. Mohammed Javed's 2.5-year therapy plan, combining massage, workouts, and mobility exercises, restored my fitness. Now, I walk longer, jump rope, and lift weights. I'm deeply grateful for his expertise and highly recommend him for comprehensive recovery and body knowledge.

Parul.C

Training with Vinod( Elite Strength & Wellness ) has been a game changer. He strikes a perfect balance of being a tough coach and a deeply empathetic guide. Right from the word go, he has understood my requirements, creating sessions based on my ability. Slowly bringing in challenges, he pushes me beyond my limits, yet knows exactly when I need encouragement or a reality check. He has helped me grow stronger not just physically but also mentally.

Neha

Training with Vinod ( Elite Strength & Wellness )has truly transformed my fitness journey. The personalized approach, expert guidance, and constant motivation have helped me become stronger, healthier, and more confident every day.

FAQ

frequently asked questions

How do I get started?

Simply book a consultation with us, where we’ll discuss your fitness goals, assess your current fitness level, and design a personalized plan for you.

Do you offer in-person and online training?

Yes! We offer both in-person training and virtual coaching for clients who prefer to train at home.

Do I need to be at a certain fitness level to start?

No, our programs are designed for all fitness levels, from beginners to advanced athletes

How often should I train with a personal trainer?

It depends on your goals. Some clients train 2-3 times per week, while others prefer daily sessions for faster results.

How are the training programs structured?

Our programs are customized based on your goals, fitness level, and lifestyle. They typically include a mix of strength training, cardio, flexibility exercises, and nutrition guidance.

Do you offer free trial sessions?

Yes! We offer a free introductory session so you can experience our training before committing.

How long does it take to see results?

Results vary depending on individual effort, consistency, and adherence to training and diet plans. Many clients see noticeable changes within 4-8 weeks.

Do you track progress?

Yes! We monitor your progress through regular assessments and make adjustments to your plan as needed

What equipment do I need for online training?

This depends on your program. Some sessions may require resistance bands, dumbbells, or bodyweight exercises.

What if I have an injury or medical condition?

We will work with you to create a safe and effective workout plan based on your condition. We have certified doctors in our team too, and your workouts will be designed in consultation with them.